4.0.1 An toàn để cài đặt
Workout for Women is a comprehensive fitness app tailored for achieving your goals efficiently. You can achieve results quickly by following well-crafted workout routines. No equipment is required as the app focuses on bodyweight exercises that can be done conveniently at home.
All workout plans have been meticulously curated by professional trainers, ensuring quality and effectiveness. The app provides voice guidance, detailed descriptions, animations, and videos to guarantee proper form during each exercise.
The Women Workout program targets eight major muscle groups, including the butt, thighs, abs, cardio, arms, back, shoulders, and chest.
Key Features:
- No need for a gym or equipment. Workout at your convenience without any added costs.
- Completely free without any hidden charges.
- Comprehensive animation and video guidance.
- Short yet intense workouts to maximize efficiency.
- Beginner-friendly exercises that are simple to learn and perform.
- Workouts categorized by muscle group and difficulty levels - Beginner, Intermediate, and Advanced.
- Voice and video instructions for a personalized training experience at home.
- Multi-week targeted workout programs lasting between 10 to 18 minutes, designed by professional trainers for optimal results.
- On-screen instructions and timer for seamless workouts.
- Suitable for individuals ranging from beginners to professionals.
Available Multi-Week Workout Programs:
- BUTT BEGINNER: Focuses on transforming the butt with beginner-level exercises.
- FULL BODY BEGINNER: Comprehensive whole-body beginner exercises to burn calories effectively.
- ABS BEGINNER: Beginner program targeting belly fat to sculpt 6-pack abs.
- BUTT INTERMEDIATE: Intermediate-level butt transformation program from all angles.
- FULL BODY INTERMEDIATE: Effective whole-body intermediate exercises for calorie burning.
- ABS INTERMEDIATE: Intermediate program dedicated to losing belly fat and toning abs.
- BUTT ADVANCED: Advanced butt transformation program offering challenging exercises.
- FULL BODY ADVANCED: Intensive whole-body advanced exercises for calorie burning efficiency.
- ABS ADVANCED: Advanced program designed to reduce belly fat and define abs.
- UPPER BODY BEGINNER: 4-week upper body workout plan suitable for beginners.
- UPPER BODY INTERMEDIATE: 4-week intermediate upper body workouts for those progressing in their fitness journey.
- UPPER BODY ADVANCED: 4-week advanced upper body workouts tailored for fitness professionals.
Subscription Pricing & Terms:
- Monthly Subscription: $4.99 per Month
- 6 Month Subscription: $24.99 per 6 Months
- Yearly Subscription: $44.99 per Year
Note: Prices may vary in different countries due to currency conversions based on the user's residence location. Payment will be charged upon confirmation of purchase with auto-renewal options available. Users can manage subscriptions via Account Settings after purchase to control auto-renewal preferences.
For more information on privacy policies and terms of use, please refer to:
- Privacy Policy
- Terms of Use
Tổng quan
Workout For Women, Fit at Home là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Rezz Technology LLC.
Phiên bản mới nhất của Workout For Women, Fit at Home là 4.0.1, phát hành vào ngày 27/09/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 27/09/2024.
Workout For Women, Fit at Home đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Workout For Women, Fit at Home đánh giá xếp hạng 4 trong số 5 sao.
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